*NEW* UPPER BODY & ABS
Since the original The Peach Plan: Booty & Legs so so many of you have wanted to put more focus on training your upper body too. So, I've designed an 8-week upper body & abs training plan, which fits in perfectly with the original guide. You can alter the upper/lower focus to suit your exact preference and needs.
*ORIGINAL* BOOTY & LEGS
The original! The Peach Plan: Booty & Legs is an 8-week lower body training plan, focusing on glutes. This includes activation, two training phases and a brief nutrition & recipe guide.