The Peach Plan

Let's all grow big bums and be happy!

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Prime & Grow

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Activation Workout

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Peach Fuel

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Are you a qualified Personal Trainer?


How long is the workout plan?

8 weeks

What is included?

Full workout plan, warm-up routine, brief nutrition guide, recipes & more!

How many pages are in the plan?

Over 30

Who is this plan suitable for?

The Peach Plan is designed for both beginners and intermediate trainers. It is split in to two phases, so it really doesn't matter how much training experience you have.

Is this a home workout plan or gym based?

Gym based, but the majority of the exercises could be adjusted to be done at home. However, home workout alternatives are not written in the plan, so that would be up to you to adjust.

How do I download the plan?

Once you have purchased the plan, you will be sent an email with the download link. Just open the email on your computer, click the link and it will download for you.

Can this be used with other workout plans?

Yes! You can just use The Peach Plan for your lower body workouts and mix it with another plan for the upper body/core workouts.

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